Transformational Coaching

I believe that in each of us is a desire to love and be loved. This desire to connect with our source or with God/Goddess, or our life's purpose, or Buddha, or nature, or whatever is your belief, is our "spiritual" quest. Our lives are our journey to live in communion with this source. Within us is the longing to feel the connection we are to all things.

When we are born we are the closest we ever are to knowing what that connection feels like. As children we learn through our participation in life to take on the beliefs and feelings of others; our parents, our siblings, our friends, our teachers. We also make decisions and choices about ways to "be" in the world around us. In the process of survival we often learn to hide those parts of us that don't seem to please others or that make life more difficult and therefore become a "product of our environment". The memory of who we really are becomes faded and we become what we experience makes it easier for us to live in our environment. Sometimes we grow so far away from who we truly are that we become bitter, disillusioned and even physically ill.

The journey is to know who we really are once again, the person without all the walls and defenses. Our minds are magnificent. Throughout our lives our minds create ways to keep us safe. Sometimes making choices that serve us quite well at the time but that as adults confuse us and sometimes make our lives miserable or at the very least, not our lives anymore.

In private sessions of ritual and presence I support you in finding the source within that is connected, that feels whole. With this connection in place, we are available to living in the present moment and to enjoying our lives more fully. By being true to ourselves and open to the universal support available to us, we succeed in being the people we always wanted to be. It is about coming home to our true selves.

By moving energy and the fire within us to fuel our passions, we can move through the blockages we have manifested in our lives. Through guided exercises, one on one coaching and table sessions I assist in this process by leading you through breath patterns, movement, meditation, music, voice, and inner wisdom work. I use coaching tools to encourage you to live your truth. This is done in a loving, safe and ceremonial environment and a holding of sacred space that supports you in connecting to your higher self.